Hot Weather

Yesterday, I had to run a tempo 4km. I really had nothing else to do at all so I decided not to wait for my parents and run during the afternoon, the hottest part of the whole day. OHH MY GOD I WANTED TO DIE!!! I had never ran in such a terribly hot temperature! It was so bad that after 3km, I had to stop. I also didn't want to run another kilometer since my hip did hurt a little. But let's be honest here, the heat was the thing that crushed me. Now I understand why my parents always run either in the morning or at night in this kind of weather. I have learned my lesson!