Sunday 24 June 2012

Long Distance

This morning I had my dad waking me up around 8:45 to go run a 7km. Let me tell you it wasn't easy at all! I hadn't eaten and was still very sleepy after going to bed at 11:00 PM the night before. I think that for the first time I started to wonder if I would be able to complete the program, it was really hard. We were supposed to run at 6:34 per km but ended up running an overall of 6:00 per km which is much faster. It's almost discouraging to see that I haven't improved and I feel like I'm doing worst everyday. Let's hope it gets better!

3 comments:

  1. Je pense que nous avons courut un peux trop vite mais nous allons nous ajuster... je t'aime et ne lache pas Lolo!

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  2. It will get better...but, your dad is right. The LSD - long "slow" distance, is meant to be run at a slower pace...that's the whole point. Hang in there :)

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  3. Ne te laisse pas décourager par une course qui va moins bien, ça arrive des fois, peut-être même qu'il y en aura d'autres. Tu sais pourquoi c'était moins plaisant cette fois-ci, c'est déjà bon que tu en connaisses la cause, tu sauras quoi faire les prochaines fois! Lâches pas Doudoune! :)

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