Sunday, 24 June 2012

Long Distance

This morning I had my dad waking me up around 8:45 to go run a 7km. Let me tell you it wasn't easy at all! I hadn't eaten and was still very sleepy after going to bed at 11:00 PM the night before. I think that for the first time I started to wonder if I would be able to complete the program, it was really hard. We were supposed to run at 6:34 per km but ended up running an overall of 6:00 per km which is much faster. It's almost discouraging to see that I haven't improved and I feel like I'm doing worst everyday. Let's hope it gets better!


  1. Je pense que nous avons courut un peux trop vite mais nous allons nous ajuster... je t'aime et ne lache pas Lolo!

  2. It will get better...but, your dad is right. The LSD - long "slow" distance, is meant to be run at a slower pace...that's the whole point. Hang in there :)

  3. Ne te laisse pas décourager par une course qui va moins bien, ça arrive des fois, peut-être même qu'il y en aura d'autres. Tu sais pourquoi c'était moins plaisant cette fois-ci, c'est déjà bon que tu en connaisses la cause, tu sauras quoi faire les prochaines fois! Lâches pas Doudoune! :)